ALEX BELL | I CAN'T COME THIS FAR AND NOT RUN A MARATHON

HANNAH IRWIN | YOU'RE NOT GOING TO IMPROVE IF YOU'RE BEATING EVERYONE

WORLD CHAMPS | DO GELS MAKE YOU PEE

PEOPLE ARE RUNNING FOR THE RIGHT REASONS

4 TRIATHLONS. 4 DAYS. 4 COUNTRIES.

RIDING A BIKE WAS THE EASY PART

ALL I WANTED TO WAS RUN THAT QUALIFYING TIME

I RUN FOR FUN

SIXTY FOUR SECOND LAPS

IT'S NOT THAT DEEP

YOU CAN'T CONTROL THE WEATHER

THE BOYS MADE ME SIGN A CONTRACT

I JUST CRAVE ADVENTURE

BRIDGEND BEER MILE

WHAT AN ADVERT FOR PROPER RUNNING

I'M ON THE FASTER SIDE OF AVERAGE

I HAD TOWER BRIDGE ALL TO MYSELF

IT'S A GOOD DAY TO HAVE A BAD DAY

MY FIRST RUN WAS A MILE AND IT TOOK 12 MINUTES

WE JUST LOVE DOING THIS