Are you going in the right direction? Are you in Motion?

Welcome to the ADHD MEETS BUSINESS PODCAST - It's Episode 3!!!!!!!

We are Leanne and Ross. Today for our third episode, we interview the wonderfully knowledgeable Sarah Levine, a coach certified in Tiny Habits (who trained under the one and only BJ Fogg PhD) and *shock horror* another friend from Clubhouse. She has so many amazing practical tips and strategies around forming habits, something that is incredibly powerful for us ADHDers. We talk about how Sarah would use the Tiny Habit technique to help Leanne address her need to stay hydrated, how she would help Ross tackle his midnight run and how the Tiny Habits ethos is to be take the gentle approach to habit forming. We're really excited to share this episode because this is an incredibly useful if you're struggling to kick a bad habit, or looking to make some changes in your life - I myself am going to listen again as soon as I've done the show notes, there's just such helpful advice in the episode.

Every week, we will be having a chat about ADHD and creative thinking and the impact both have in the world of business and entrepreneurship. We encourage an environment in which to explore ideas and celebrate differences. We will interview lots of interesting people from all walks of life and share our own special take on ADHD.

If you want to get in touch with us or have any feedback, or even if you want to feature in a future episode, feel free to send an email to hello@adhdmeetsbusiness.com. Don't forget to leave a 5* review, because as ADHDers more dopamine is always welcome :)

On the practical side, we are always happy to help, so have a look on our webpage for more ways to make contact and get support.

Where can I find Sarah?

https://www.instagram.com/thehabithive

https://twitter.com/thehabithive

https://www.thehabithive.com

https://tinyhabitsacademy.com/coach/name/sarah-levine

Where can I find ADHD Meets Business?

https://www.instagram.com/adhdmeetsbusiness

https://www.facebook.com/ADHDmeetsbusiness

On Clubhouse Search "ADHD Business Brainstorm" 17:15 - 18:00 BST every week day (ADHD MEETS BUSINESS Club)

Personal Links

Ross: https://www.instagram.com/rossdavies17

Leanne: https://www.instagram.com/iamleanneiam