BURNOUT & 10 WAYS TO PREVENT IT
Update: 2025-08-11
Description
In this episode of the Corporate Survival Guide, host Riley Rojas dives deep into the pervasive issue of burnout, especially among Gen Z and millennials. Riley shares personal insights and practical tips to combat burnout, emphasizing the importance of setting boundaries, creating micro moments of joy, and prioritizing relationships over productivity. Tune in to discover how to protect your joy and mental health in a demanding corporate world. #BurnoutPrevention #MentalHealth #CorporateSurvival
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