This is what happens when Merlin stays up til 2 a.m. watching a movie and then has to record a podcast at 9 a.m.

Because, your day is a continuum.

Links for this episode:

• YANSS 218 – How anxiety hides in our unhealthy habits, why you can’t think your way out of it, and science says you should do instead – You Are Not So Smart
  Dr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.
  
• 5by5 | Back to Work #531: Where Grog Got Eaten
  
• Psychiatrist Breaks Down Mental Health Scenes From Movies & TV | GQ - YouTube
  
• AMERICAN PSYCHO: How a box office failure became the most important film of a generation - YouTube
  
• Making of Aliens 1986 documentary (2003) - YouTube
  
• Superior firepower "Making of Aliens" (2003) [eng] - YouTube
  
• Alien Next Door: Spiotto, Joey: 9781785650260: Amazon.com: Books
  See a new, caring side to the legendary science fiction monster as he tends to Jonesy the cat, endeavours to keep his house cleaner than the Nostromo, and searches for his place on a cold, new, alien world: Earth.
  
• Women in Refrigerators (Website) - TV Tropes
  Women in Refrigerators is a site by comic book writer Gail Simone, created in March 1999, to list super-heroines who have been "either de-powered, raped, or cut up and stuck in the refrigerator" in an effort to illustrate that female superheroes are disproportionately likely to be brutalized in comic books, usually to further the character arc of male super heroes.
  
• Watch James Cameron's Story of Science Fiction Season 1 | Prime Video
  Award-winning writer, director and producer James Cameron explores science fiction’s roots.
  
• Mac & Dennis Move to the Suburbs | It's Always Sunny in Philadelphia Wiki | Fandom
  
• The Burgundy Loaf - YouTube