Back to the...Gym

Back to the...Gym

Update: 2021-07-22
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Today on the Fitness Foundry Better U Podcast, Cam and I sat down to talk about the reopening of gyms, what are the factors that motivate people to return to the gym and how to challenge yourself. 

Hope you enjoy!

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Camisode #5

Camisode #5

2022-06-2444:55

Camisode #4

Camisode #4

2022-06-1548:05

Camisode #3

Camisode #3

2022-05-1223:13

Camisode #2

Camisode #2

2022-04-2059:20

Camisode #1

Camisode #1

2022-04-0425:43

Gaining Healthy Weight

Gaining Healthy Weight

2021-12-3001:00:20

Tough as Nails

Tough as Nails

2021-12-0801:39:29

Holiday Season

Holiday Season

2021-11-2143:28

Discipline

Discipline

2021-11-1053:06

Mental Health

Mental Health

2021-10-2153:14

Myth or Reality?

Myth or Reality?

2021-09-3055:00

Class in Session

Class in Session

2021-08-1256:18

Back to the...Gym

Back to the...Gym

2021-07-2245:22

You vs. You

You vs. You

2021-07-1754:59

Baby you're a....

Baby you're a....

2021-07-0225:08

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Back to the...Gym

Back to the...Gym

Jasmine Stoewer