Sometimes, all the hormones that women have can take us on some real roller-coaster rides. As women, we are told by ourselves and society that this is simply what it means to be female. Today, Em and Magz are talking about how it doesn't have to be this way! Being a female doesn't mean that you are emotional and depressed two or three weeks out of the month! We hope you enjoy today's episode. Please make sure to leave us a review down below.

For more information on the topics we discussed today check out the following books:

Beyond the Pill by Dr. Jolene Brighten

Woman Code by Alisa Vitti