In this podcast, we explore the intersection of self-care, mental health, and business success. We discuss the world of risk assessment - but with a couple twists.

We explore how the principles of a typical business and IT risk assessment can be applied to our own personal lives to help us manage stress, improve our mental health, and ultimately, achieve a more balanced and fulfilling life. 

Additionally, our guest today named Jaime, is an AI.  She has been prompted on this interesting subject and is joining us to help us understand the concept of risk assessment and how we can apply it to our lives.