Balancing the Emotional Roller Coaster with Vanita: A Journey of Reconnecting with the Breath

Update: 2022-07-07

Description

Listen as Vanita shares her journey of reconnecting with the breath as a tool for balancing out the ups and downs that come with a family medical crisis. She shares how her background as a health coach helped her to stay grounded and support her family through emotional times.
www.ayubowanhealth.com
https://www.linkedin.com/in/vanita-smith/

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Balancing the Emotional Roller Coaster with Vanita: A Journey of Reconnecting with the Breath

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Balancing the Emotional Roller Coaster with Vanita: A Journey of Reconnecting with the Breath

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Balancing the Emotional Roller Coaster with Vanita: A Journey of Reconnecting with the Breath