Setting Boundaries That Build Confidence and Prevent Burnout

Guest: Barb Nangle – Boundaries Coach, Speaker, and Founder of Higher Power Coaching & Consulting, LLC

In this insightful follow-up episode, host Vicki Noethling welcomes back Barb Nangle, a powerhouse boundaries coach and host of Fragmented to Whole: Life Lessons from 12-Step Recovery. Barb shares her transformative journey from decades of codependency and people-pleasing to becoming a thriving entrepreneur and coach helping others reclaim their time, energy, and self-worth.

Together, Vicki and Barb explore how leaders, entrepreneurs, and executives can set healthy boundaries without guilt or fear—learning to say “no” with confidence and “yes” to what truly matters. Barb reveals how her signature BUILD framework empowers women to create emotional freedom, avoid burnout, and align their work and values for lasting success.

If you’ve ever felt resentful, overextended, or afraid that saying “no” could cost you an opportunity—this episode will redefine what self-respect and leadership look like.

🎧 Tune in to learn:

• Why boundaries are the antidote to codependency


• How self-awareness and core values guide healthy boundaries


• Common boundary struggles for women leaders and entrepreneurs


• How to handle client “scope creep” with grace and clarity


• Why “80% done is 100% awesome” when it comes to delegation

📲 Learn more about Barb at HigherPowerCC.com and download her free Boundary Starter Kit at BoundariesStarterKit.com.

Connect With Our Guest

Website: https://higherpowercc.com/podcast/

LinkedIn: https://www.linkedin.com/in/barbnangle/

Instagram: https://www.instagram.com/higherpowercoaching/

Facebook: https://www.facebook.com/HigherPowerCoaching

YouTube: https://www.youtube.com/@higherpowercoaching