!! Trigger Warning !! In this episode we discuss sensitive topics including anxiety, depression, and death by suicide. Please proceed with discretion!

In this week's episode we talk about mental health in graduate school, including how our mental health was prior to graduate school, how graduate school impacted our mental health, and how we chose to cope.

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The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.
Call or text 988
Chat at 988lifeline.org