Everyone loves a good breakfast, and in this week’s episode of Filling the Sink we’ll be investigating two different traditions, the Catalan 'esmorzars de forquilla' versus the international trend of brunch.

Over the last few years, brunch bars have opened up all over central Barcelona, particularly in tourist hotspots such as the area around the Sagrada Familia. To find out more about the rising trend of brunch, Catalan News journalist Oriol Escudé visits Billy Brunch, one of the most famous brunch chains in the city. Owner Billy Thorens shares the secrets to his success and we chat to some of the customers to find out what’s so great about brunch.

Host Beth Cohen investigates the ‘esmorzar de forquilla’ - Catalonia’s own traditional morning meal - and finds out how it has been making a comeback and “declaring war on brunch”. We have breakfast with Albert Molins, a journalist from La Vanguardia and founder of EsmorzApp, an app which enables users to find restaurants serving the traditional hearty Catalan breakfasts in their area.

After trying both options, Beth and Oriol discuss the future of local cuisine and declare their own personal favorites in the battle of the breakfasts. This week’s Catalan phrase is “menjar amb els ulls” - to eat with your eyes - when something looks so good that you just have to eat it.