DiscoverThe Anxious In Austin PodcastBe Healthy, Don't Isolate
Be Healthy, Don't Isolate

Be Healthy, Don't Isolate

Update: 2021-02-02
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Dr. Stout and Dr. Smithyman address the benefits of social connection and how getting stuck in the all-or-nothing trap can harm your mental and physical health.

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Be Healthy, Don't Isolate

Be Healthy, Don't Isolate

Marianne Stout, Ph.D. and Thomas Smithyman, Ph.D.