DiscoverThe Anxious In Austin PodcastGetting Back on the Horse: the Psychology of Resilience
Getting Back on the Horse: the Psychology of Resilience

Getting Back on the Horse: the Psychology of Resilience

Update: 2021-11-10
Share

Description

Dr. Smithyman and Dr. Stout discuss how to cope and succeed in the face of stressors.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Getting Back on the Horse: the Psychology of Resilience

Getting Back on the Horse: the Psychology of Resilience

Marianne Stout, Ph.D. and Thomas Smithyman, Ph.D.