Be Kind To Yourself In 2025
Update: 2025-01-03
Description
Helen Vaughan, Psychotherapist with Maynooth Counselling & The Coast Counselling in Malahide, spoke to Will O'Callaghan about the importance of self care and she outlined 10 ways to be kinder to yourself in 2025.
To listen to the conversation, press the 'play' button on this page.
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