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Be Proud of Your Aches and Pains ... They're Your Badges of Honor

Be Proud of Your Aches and Pains ... They're Your Badges of Honor

Update: 2024-05-13
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#61 - Let's reframe how we look at our aches and pains.  They are not something to be upset about.  Be proud of them.  They are your badges of honor.    Why should we feel positive about our aches and pains?  That's what this episode is about.

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Be Proud of Your Aches and Pains ... They're Your Badges of Honor

Be Proud of Your Aches and Pains ... They're Your Badges of Honor

Barry Karch