What Do You Do Differently As An Older Runner?

Update: 2024-06-10

Description

#65 - How has your running changed as you've gotten older? What do you do differently now?

On this episode I share 5 ways that my running has changed over the years.

Spoiler alert - running is better now than ever - no, not faster - but better. How?

Listen to the podcast!

Follow me on Instagram @barry_s_karch

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