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A 5K a Day with Jonathan Lester

A 5K a Day with Jonathan Lester

Update: 2024-10-14
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#83 - My guest Jonathan Lester, has run a 5K every day for the last 3 years!  Incredible!

Find out how he got started - and how he keeps going, both physically and mentally.

You'll learn about the mindset and motivation to push yourself.

This episode will inspire you!

Connect with Jon on Instagram @coachlester0824 and on Facebook - jon.lester.28

Also visit his website RelentlessPursuit247.com to learn more about his coaching.

Follow me on Instagram @barry_s_karch

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A 5K a Day with Jonathan Lester

A 5K a Day with Jonathan Lester

Barry Karch