Vacation Mode

Vacation Mode

Update: 2024-10-07
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#82 - How do you handle your exercise routine and nutrition plan when you are on vacation?  Do you follow the same routines that you do at home or do you relax?

I just got back from a vacation and I'll share my thoughts on how I handle my fitness while on vacation.

I'd love to hear from you!

Hope you enjoy this episode.

Follow me on Instagram @barry_s_karch

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Vacation Mode

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Barry Karch