Absolute Human and Finding Harmony have joined forces in our first collaboration episode!

The Finding Harmony Podcast helps people improve their lives through yoga and create strategies for wellness, balance and of course inner harmony.  In this episode, Jag joins Harmony Slater and Russell Case to talk about issues of race, discrimination, unconscious bias, white fragility, and how we can begin working on ourselves to change the world around us. It is a thought provoking conversation that you won’t want to miss.

Join us on this extremely relevant and important discussion.

The Finding Harmony Podcast is hosted by the brilliant Harmony Slater.  She is one of only seven Certified Ashtanga Yoga Instructors in North America, a personal wellness and life coach and mama to a young Jedi. She is an internationally renowned yoga instructor who brings decades of experience, talent and thoughtfulness to her teaching.  You can learn more about her, her programs and offerings as well as sign up for her podcast Finding Harmony on her website at www.harmonyslater.com

Russell Altice Case is an award winning artist who has practiced his craft for decades.  He established his studio space in San Francisco before relocating to Calgary, Canada in 2016. The RAC Design Studio is a private workshop that brings images to life through paint on canvas.  You can find out more about him and discover his stunning works of art on his website at www.russellalticecase.me

A reminder that this is a topic that we are extremely passionate about, so at times we may use some adult language. Please use headphones if your kids or other sensitive ears are around.