DiscoverA Shot in the Arm PodcastBe a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul
Be a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul

Be a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul

Update: 2025-05-06
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Ben Plumley is joined by musician, DJ, and influencer Anto NeoSoul to explore the evolving concept of masculinity in the 21st century. Reflecting on their personal experiences and societal observations from Kenya to the UK, Ben and Anton discuss the impacts of traditional gender roles, the rise of toxic masculinity, and the importance of gender equity. The conversation delves into the influences of matriarchal societies, personal stories involving media and cultural icons, and the significance of positive male mentoring. They also touch on sensitive topics such as the relationship with firearms and the role women play in shaping a positive sense of masculinity. This engaging discussion aims to foster a broader understanding and redefine what it means to be a man today.

00:00 Introduction and Recap of Previous Episodes
01:00 Welcoming Back Anton Soul
02:04 Exploring Modern Masculinity
04:54 Personal Reflections on Masculinity
09:25 Influences and Role Models
18:51 Challenges and Evolving Gender Norms
25:35 Toxic Masculinity and Its Fragility
26:15 Conversations on Masculinity
27:33 The Influence of Media and Generational Gaps
29:36 Man Cave and Gender Roles
31:31 Mental Health and Emotional Expression
34:30 Guns and Masculinity
43:08 The Role of Women in Defining Masculinity
49:58 Conclusion and Future Conversations


Watch this episode on Youtube:
https://youtu.be/6552OKWsXt4

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Be a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul

Be a Man about it: Redefining Healthy Masculinity with Kenyan Celebrity Anto NeoSoul

Ben Plumley