DiscoverLean in and Speak PodcastBe the Thermostat: Take control of your week! Monday Motivation with Martha
Be the Thermostat: Take control of your week! Monday Motivation with Martha

Be the Thermostat: Take control of your week! Monday Motivation with Martha

Update: 2024-09-23
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Join me for your Monday Motivation where this week I emphasize the importance of being the thermostat in your life, not the temperature. I  encourage you to remain in control and consistent regardless of external circumstances, focusing on self-awareness and being present.  
Kick off your week with positive energy and resilience.

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Check out video version on YOUTUBE: https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou


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Be the Thermostat: Take control of your week! Monday Motivation with Martha

Be the Thermostat: Take control of your week! Monday Motivation with Martha