Be your own health coach

Update: 2021-12-19

Description

In this episode, Robin talks about the power of asking questions and how they can be used to coach ourselves.

RESOURCES

CITATIONS

Kleinsinger F. (2018). The Unmet Challenge of Medication Nonadherence. The Permanente journal, 22, 18–033. https://doi.org/10.7812/TPP/18-033

Comments

In Channel

Intuitive wellness with a science twist — ft. Jelena Grozdanich

2022-03-0941:12

What you didn't know about eating high-protein

2022-02-2007:52

Light and Your Sleep

2022-01-2207:38

Epigenetics 101 — with Dr. Peter W. Laird

2022-01-0222:15

Objective vs. Subjective Health

2021-12-2409:23

Be your own health coach

2021-12-1910:55

Raw salads and smoothies aren't the key to health.

2021-12-1113:21

Olfaction - self mastery through smell

2021-12-0307:05

Walk and talk: why walking is the best kept secret to long-term health

2021-11-2909:10

00:00

#box-pro-ellipsis-176014555867213{-webkit-line-clamp:2;}Be your own health coach