DiscoverThe Bright Side of Life (Mental Health, Self Care)Beachbody's Super Trainer Joel Freeman shares his story.
Beachbody's Super Trainer Joel Freeman shares his story.

Beachbody's Super Trainer Joel Freeman shares his story.

Update: 2022-02-22
Share

Description


Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.

After moving to Olympia, WA in 2004, Joel began teaching group fitness classes and helped establish some of the largest group exercise class participation numbers throughout the United States. Simultaneously, Joel managed a local gym, then spent four years working for the Washington State Department of Health and assisted in establishing a corporate wellness program while there. Joel’s relationship with Beachbody kindled in 2005 when he joined the elite Trainer team for the collaborative project, LES MILL PUMP, the home weight training program.

In this episode he shares his fitness journey, his tips on staying consistent, and he shares something we should all do if we want to level up.
___________________________________________________
Thank you to our sponsors:
BetterHelp - Visit https://betterhelp.com/brightsideoflife to join the over 500,000 people talking charge of their mental health with the help of an experienced professional.

Special offer for The Bright Side of Life listeners... get 10% off your first month at https://betterhelp.com/brightsideoflife

Visit our website:  https://www.thebrightsideoflifepodcast.com/


Support the show

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Beachbody's Super Trainer Joel Freeman shares his story.

Beachbody's Super Trainer Joel Freeman shares his story.

Melissa Bright