DiscoverThe Bright Side of Life (Mental Health, Self Care)Understanding What Keeps You Stuck and How to Break Through
Understanding What Keeps You Stuck and How to Break Through

Understanding What Keeps You Stuck and How to Break Through

Update: 2024-03-26
Share

Description

In this enlightening episode, we delve deep into the paradoxical world of staying stuck and uncover the hidden benefits that keep us immobilized. As counterintuitive as it may seem, there are reasons why we cling to our comfort zones, even when they no longer serve us. Join me, your trusted Self-Worth Coach, as we explore the psychological mechanisms at play and shed light on why breaking free can feel so daunting.

Tune in as we navigate the path towards personal empowerment and discover the keys to moving forward, one courageous step at a time.

If you're feeling stuck in any aspect of your life, whether it's relationships, career, or personal growth, I'm here to guide you through.

Schedule your discovery call here:
https://calendly.com/brightsideoflife/discovery-call

Listen to other episodes: https://www.thebrightsideoflifepodcast.com/

Support the show

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Understanding What Keeps You Stuck and How to Break Through

Understanding What Keeps You Stuck and How to Break Through

Melissa Bright (Mental Health and Self-Care advocate)