In this episode, Coach and Bestselling Author Sarah K. Ramsey and I talk about Becoming Toxic Person Proof. Not only is this the title of her book, but also Sarah’s passion.

Sarah shares why it is important to bring our nervous system from freeze into fight and flight mode and unique tips you’ve never heard on my podcast on how to do so after being in a toxic relationship..

She also talks about the most toxic situation she found herself in, her own struggles to eliminate toxic people from her life, and how a comfort zone isn’t that, but it’s a prison.

Having manifested (and worked for) a now happy marriage, Sarah can now identify the biggest difference between happy and toxic relationships: (feeling safe when) asking for what you need.

Additionally, we chatted on

• “I’m not God”


• How it’s not a lack of self worth that women enter toxic relationships


• Sarah’s view on the law of attraction when it comes to toxic relationships and attracting them


• Etc.

Sarah K Ramsey is a Toxic Relationship Specialist and the world’s leading expert on how to become Toxic Person Proof. She is best-selling author of the book Becoming Toxic Person Proof and host of a globally-acclaimed podcast. She works with women who have experienced toxic relationships and who remain stuck in a cycle of pain and confusion transform their minds and lives by taking back their power, recreating a life they are excited about living and bringing renewed energy, clarity, and excellence into establishing careers and relationships they love.

Connect with Sarah here:

Free Masterclass: https://joinnow.live/s/Es9tIC

Podcast: https://www.buzzsprout.com/1162856

Facebook Group: https://www.facebook.com/groups/loveandsucessafteatoxicrelationship

Linkedin: https://www.linkedin.com/in/sarah-k-ramsey-m-s-n-l-p-0912ba97/

Instagram: https://www.instagram.com/bouncebackbetter/

Connect with your host Jennifer Schlueter at:

Inquire about 1:1 hypnosis & breathwork coaching to unlock your magic with Jennifer: https://calendly.com/jenniferschlueter89/15-minute-hypnosis-consultation 

Facebook: www.facebook.com/mindyoursubconscious

Instagram: www.instagram.com/mindyoursubconscious