Becoming the CEO of your health | Sheryl Carroll, Your Tiny Voice Health Coaching
Description
Sheryl Carroll is an ex-banking professional turned integrative health practitioner and certified health coach. Sheryl encourages women to prioritise their health and supports them to step into the best version of themselves. She wants all women to live with radiant energy, and feel strong and sexy in both body and mind regardless of their age. Through her business Your Tiny Voice Health Coaching, Sheryl runs private and group coaching programs to help women achieve this goal.
In this episode, Sheryl and I talk about:
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How health is so much more than eating less and exercising more
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The three key symptoms Sheryl sees as a pattern in her work
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The journey Sheryl takes her clients on as a health coach
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What a health coach does, and how they can help you on your health journey
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The specific companies and brands Sheryl recommends for integrative health