How to Curb Cravings, Gain Energy, Lose Weight / Masterclass
Update: 2023-04-06
Description
I'm flying solo! .. again! ... its a theme I have created for the first Podcast of each new month
In this episode, I share my own journey to reaching optimal health and vitality after many years of various health challenges and how I overcame them.
I'm also sharing the recording of a webinar I created around the benefits of Intermittent Fasting and how it can help you GAIN ENERGY, CURB CRAVINGS AND LOSE WEIGHT! amongst many other benefits.
If you would like a copy of the support workbook and tracking sheet mentioned throughout the podcast or to connect with me personally for more information, send an email to info@thewholeconnection.com.au<wbr />
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