Behind the Scenes of Bikini Competition Prep & How is Life Afterwards? w/ Megan Waits

Update: 2019-07-23

Description

What does it mean to be a bikini competitor - and how does such a rigid training & nutrition plan affect your life post-show?

What are bikini competitions?

Why would someone do one?

How does the strict, rigid training impact your life?

Is it hard to overcome eating disorders in the sport?

What is life like after competing?

Ellen has been waiting to sit down and pick the brain of a bikini competitor - and here it is!

Megan and Ellen discuss Megan’s first bikini competition and dive in to all of the details on how that impacted her mindset and relationship with food & her body.

Comments

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Behind the Scenes of Bikini Competition Prep & How is Life Afterwards? w/ Megan Waits

#box-pro-ellipsis-176083481074131{-webkit-line-clamp:2;}Behind the Scenes of Bikini Competition Prep & How is Life Afterwards? w/ Megan Waits

Behind the Scenes of Bikini Competition Prep & How is Life Afterwards? w/ Megan Waits

Ellen

Behind the Scenes of Bikini Competition Prep & How is Life Afterwards? w/ Megan Waits