Introducing The Dispatch: your weekly window into the heart of Arsenal.

Presented by Frimmy and club reporter Josh James, our new podcast brings you official news, views and insider stories from Sobha Realty Training Centre.

In this episode, you’ll hear an exclusive preview of Frimmy’s recent training-ground catch-up with Ebere Eze, word from Martin Odegaard on his recovery journey and a look ahead to Brighton in tonight’s Carabao Cup tie.

Your hosts reflect on recent trips following the men’s team and dive into some of the statistics that have defined our impressive start to the Premier League season.

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