DiscoverWAKE UP! Inner Peace FoundationBeing Comfortable With Discomfort
Being Comfortable With Discomfort

Being Comfortable With Discomfort

Update: 2020-11-15
Share

Description

Learning to get comfortable with discomfort uncovers the seeds of our reactions and patterns. This allows our healing to accelerate and a greater perspective and aliveness to be practised and allowed.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Being Comfortable With Discomfort

Being Comfortable With Discomfort

Rohan Heaton