Dive deep into the realm of well-being as Mahasweta & Abhishek embark on a captivating journey to demystify the age-old misconception that being healthy and being fit are synonymous. In this enlightening episode, they define the true essence of being fit and being healthy, offering invaluable insights on how to navigate the delicate balance between the two. Gain a fresh perspective on sustaining optimal well-being as they shed light on practical strategies and techniques that can help you align with a harmonious state of being healthy and fit.