Being Kind to Yourself is Hard When You Grow Up with Emotionally Unpredictable Parents
Description
In this episode, we talk about self-compassion and why it is so hard to develop for adults who grew up with emotionally unpredictable parents. I dive deep into why an emotionally safe space is essential for developing self-compassion and ways you can practice being kinder to yourself starting today.
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Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and...
United States
