My guest today is Bella Mackie. Until her mid-30s Bella was a journalist, then she wrote a book called Jog On and her trajectory changed - dramatically. Ostensibly a book about running, Jog On was actually a soul-baring account of Bella’s battle with anxiety, OCD and depression and how, ultimately, running saved her. It was one of a wave of books that blended memoir with motivation and was a big and unexpected hit.

Then, a couple of years ago she wrote the brilliantly titled How To Kill Your Family. TikTok fell on it. Cue 47 weeks in the top 10 and a Netflix series. Not jealous at all. 

Now she’s back with the equally twisted What A Way To Go. In which more highly unlikeable people get their comeuppance. Well, some of them. Truly Bella can come up with ways to kill a loved one you hadn’t even dreamed of!

Bella joined me to talk about being child-free and building your own roadmap to ageing without kids in the equation. We also discussed her childhood obsession with true crime, how there’s not a top trumps of mental health and why she still has a long way to go to fight her way out of the good girl box.

* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including What A Way To Go by Bella Mackie and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.

* If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com.

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• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker.

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