DiscoverOlive Wellness PodcastBenefits of EVOO and the Mediterranean diet on multiple chronic diseases
Benefits of EVOO and the Mediterranean diet on multiple chronic diseases

Benefits of EVOO and the Mediterranean diet on multiple chronic diseases

Update: 2020-04-13
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Not only does the Mediterranean diet and extra virgin olive oil help alleviate health problems – like diabetes or fatty liver – people who consume them feel better, their skin looks better and they have a lot more energy. That's according to Professor Catherine Itsiopoulos, who's a world-renowned leader in dietetics and the Mediterranean diet. Catherine shares her research around the potential benefits of EVOO and how to incorporate it into your daily lifestyle.

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Benefits of EVOO and the Mediterranean diet on multiple chronic diseases

Benefits of EVOO and the Mediterranean diet on multiple chronic diseases

Olive Wellness Institute