Sexual magnetism and general attractiveness begin with falling in love with yourself.

The problem is that many people (and mostly I notice this in women, though not exclusively) find their worthiness in other people’s approval.

When you’re chasing anyone else’s approval, you lose touch with your own desires. When you lose touch with your own desires, you slowly become less desirable. Because you’ve lost your vitality. Your verve. What makes you excited has faded from view.

In this episode, you get to hear from Bern Mendez. Typically, you’d find Bern on YouTube. He helps women who are attracting Mr. Wrong learn how to attract Mr. Right instead.

Today, you’ll hear why a little boredom might be just what your deepest soul is longing for, and why silence might wake up a forgotten desire.

Habit for Your Happily Ever After

This week, Bern Mendez offers a habit for women to practice so they can show up more authentically as themselves and feed the energy and the magnetism in their relationship. 

Bern invites you to do anything that makes you feel more alive. Follow your heart, and do the things that put you in a place where you experience more depth, joy, and aliveness. 

In our conversation, Bern also talks about this list of questions from poet David Whyte and this game from Esther Perel.

Connect with my guest

Visit Bern Mendez's website here.

Check out Bern's YouTube channel here.

Connect on social media here.

Connect to Improve Your Relationship Communication

Visit the show notes here.

Buy my book.

Listen to my book.

Please subscribe to my newsletter here.  

Follow me on Tik Tok.

Reach me at 970-210-4480