Berna Lee

Berna Lee

Update: 2020-11-24
Share

Description

Berna Lee is a meditation instructor and champion of mindfulness based in Hong Kong. Her work includes individual and group classes for all ages including school groups and charity. Berna is also on local radio station RTHK every last Wednesday of the month.

Berna shares her path how she found meditation useful for herself, some basic techniques and her experience working with a wide range of groups and individuals.

Check her out at www.bernalee.com

Comments 
In Channel
Shima Shimizu Part 2

Shima Shimizu Part 2

2021-05-2332:10

Shima Shimizu Part 1

Shima Shimizu Part 1

2021-05-2330:29

Nicholas Shum Part 2

Nicholas Shum Part 2

2021-04-0624:48

Nicholas Shum Part 1

Nicholas Shum Part 1

2021-04-0625:53

Mark Keith Part 2

Mark Keith Part 2

2021-02-2437:14

Mark Keith Part 1

Mark Keith Part 1

2021-02-2429:39

Antimo Russo Part 2

Antimo Russo Part 2

2021-01-3038:57

Antimo Russo Part 1

Antimo Russo Part 1

2021-01-3037:11

Tamsin Nuget Part 2

Tamsin Nuget Part 2

2021-01-1634:53

Tamsin Nugent Part 1

Tamsin Nugent Part 1

2021-01-1630:38

Rohit Dugar Part 2

Rohit Dugar Part 2

2020-12-2334:28

Rohit Dugar Part 1

Rohit Dugar Part 1

2020-12-2330:20

Julian Liu Part 2

Julian Liu Part 2

2020-12-1037:36

Julian Liu Part 1

Julian Liu Part 1

2020-12-1030:52

John Nugent Part 2

John Nugent Part 2

2020-11-2529:23

John Nugent Part 1

John Nugent Part 1

2020-11-2428:12

Jowett Yu Part 2

Jowett Yu Part 2

2020-11-2428:10

Jowett Yu Part 1

Jowett Yu Part 1

2020-11-2427:23

Berna Lee

Berna Lee

2020-11-2401:10:47

00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Berna Lee

Berna Lee

Dan Voellm