In Season 4, we offered a three-episode series in which we unpacked Lynn's big triad: Autonomy, Flexibility, and Problem Solving. These essential skills help prevent mental health issues from developing, and, of course, Lynn will tell you how to nurture them in your children. We tackle autonomy in this episode and the important question every parent should ask: "How controlling am I with my kids?"

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

Parents of Anxious Kids, Start Here

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

WIN A COPY OF THE ANXIETY AUDIT COURSE!

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

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