Best of Awake in the World: Aim & Allow: How Mindfulness of Breathing Helps Us Manage Expectations
Update: 2025-06-01
Description
In this Best of episode, Michael explains how the meditation we need is the “initial application of attention,” then “sustained application” so that we cultivate a spacious field in which thoughts and sensations can come and go. Sometimes blessings are all over the place and we miss them. Toronto, Ontario. Recorded May 3, 2017.
The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.
The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
