In light of recent episodes and future ones as well. I wanted to take the time to give out sources to seek help and become whole as well as calm. To find a serenity of the totality of oneself. I have picked up a sponsorship with Better Help to give you that outsource. My link is https://betterhelp.com/LastSon23 , also if you are feeling 100% bottomed out, before we make a choice that can never be unmade and that will affect many forever. Please, don't be embarrassed or afraid to dial or text 988.