DiscoverThe Menowave Lounge: Hot Flashes and Cool ConversationsBetter Sleep, Happier Days: Simple Ways to Handle Menopausal Sleep, Moods, and Unexpected Tears
Better Sleep, Happier Days: Simple Ways to Handle Menopausal Sleep, Moods, and Unexpected Tears

Better Sleep, Happier Days: Simple Ways to Handle Menopausal Sleep, Moods, and Unexpected Tears

Update: 2023-11-23
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Hosts Marti Daly, Consulting Hypnotist, and Robin Duke, Midlife
Transition Coach, share tips on how to get better sleep and what’s going on with the ups-and-downs of our emotions and what you can do about it.


menowave.org


martidaly.com


http://www.bodymindcoaching.biz



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Better Sleep, Happier Days: Simple Ways to Handle Menopausal Sleep, Moods, and Unexpected Tears

Better Sleep, Happier Days: Simple Ways to Handle Menopausal Sleep, Moods, and Unexpected Tears

Marti Daly and Robin Duke