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This episode hits on the importance of focusing on your mental health, what therapy might look like, and things to be cognizant of. Jessie, a licensed therapist, joins me as a personal friend to discuss the mental health issues we may be dealing with on a daily basis without even realizing it. 

If you loved Jessie and think she might be the therapist for you, use the website below to set up your free phone call. 

https://centerbettertherapy.com/

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