If we’re not careful, our obstacles can become the leaders of our lives. What is in our way can stop us from living … but only if we allow it.

In this episode, we dive into the theme of week 4 of the new Beyond program: Non Ducor, Duco, or, “I am not led, I lead.” We discuss how letting our environment dictate how we move in the world can keep us from our goals, as well as the reality of being different.

This is the powerful fourth podcast in the 5-part Beyond program podcast series. In each podcast, we’ll be breaking down the stoic wisdom found alongside the kettlebell workouts in each week of the program’s content!

Try a FREE workout from the Beyond program and join us for the Beyond challenge! You can access the challenge just by subscribing to the HEF Training app.

https://www.hannahedenfitness.com/beyond