Beyond Meal Plans: Why Nutrition Counseling Feels Like Therapy – with Dietitian, Adi Wyshogrod
Update: 2025-09-05
Description
📌 Explore More from Adi Wyshogrod:
→ Website: geteverlong.com
→ Instagram: @everglong_
🔗 Connect with Direction Not Perfection:
• Podcast → https://www.healthaccountabilitycoach.com/podcast-1
• Website → https://www.healthaccountabilitycoach.com
• Facebook → https://facebook.com/houselifestyles
• Free Meal Planning Guide → https://pages.lindseyhouse.net/free-guide
• Book a 1:1 Call → https://calendly.com/houselifestyles/podcast-or-member-consult
In today’s episode, we’ll explore:
- Why traditional advice like “just eat healthy” often backfires, and what works better.
- How Everlong helps people unlearn diet culture and release the shame that keeps them stuck.
- Why most dietitians aren’t fully trained in what patients actually need.
- And how personalized care unlocks lasting behavior change.
If you’ve ever felt like you know what to do, but can’t figure out why it’s so hard to actually do it—or if you’ve ever felt frustrated by the one-size-fits-all advice in the nutrition world—this conversation will be a breath of fresh air.
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