Welcome to our podcast on the power of lifestyle in managing type 2 diabetes! In this episode, we explore how weight loss, diet, exercise, sleep, and new medical options can transform diabetes care.

You’ll learn: • Why lifestyle is the foundation of diabetes management • Practical tips for weight loss and sustainable diet choices • The impact of physical activity; even small changes matter!

How sleep affects blood sugar and overall health

When to consider surgery or new medications

Whether you’re a healthcare professional, a patient, or just curious about diabetes, this episode is packed with real-life examples and actionable advice.

Like, share, and subscribe for more clinical insights every week!

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