DiscoverSpondycastBeyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness
Beyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness

Beyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness

Update: 2025-09-17
Share

Description

David Smith, FRCms, FR, FRA, LMT, founder of Manta Massage, discusses how conscious bodywork and mobility training can help people with chronic conditions like spondyloarthritis reconnect with their bodies, reduce pain, and restore movement.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Beyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness

Beyond Pain Relief: Conscious Bodywork and Mobility Training for Long-Term Wellness