🎙️ Join us on a very special episode of @Authentic Resilience, where we delve into the extraordinary life of cricket hero Mike Yardy. 🏏💪

Mike Yardy faced tough times with his mental health throughout his career, making his achievements on the cricket field even more special. 🧠🌟 In a candid and very personal discussion, Yardy generously shares his mental health toolkit and opens up about the emotional challenges he grappled with during this time, providing a unique insight into his journey – even after clinching the T20 World Cup with England in 2010. 🏴🏆

As a pivotal player, Yardy not only played a crucial role in securing a historic victory in the T20 World Cup but also left an indelible mark on Sussex County Cricket Club. In our conversation, we'll delve into his personal journey from his hometown Hastings to the world stage, tracing his steps as he guided Sussex to winning moments, including the County Championship in 2003 and the Pro40 League in 2008.

Now, as the Head Coach for England Lions, Yardy continues to contribute to the cricketing world, bringing his wealth of experience and leadership to the next generation of players. 🏆🔥

Tune in to hear Yardy's honest and powerful narrative, demonstrating that even when life gets tough, we can still emerge victorious…so long as we look after ourselves along the way! 🎧🌈

#MikeYardy #MentalHealth #CricketHero #Podcast #Authenticity #Resilience

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