Beyond the Hype: What Recovery Really Looks Like
Update: 2025-06-27
Description
💸 Recovery: Now Only $4,999.99!
Includes one vibrating foam roller, a red light you’ll never use, and just enough guilt to keep you coming back for more.
Sound familiar?
In this episode, we’re side-eyeing the fitness industry’s obsession with monetizing rest—and reminding you that recovery doesn’t need to be exclusive, complicated, or crazy expensive. Spoiler: your body doesn’t need a subscription plan to heal.
Let’s bring recovery back down to earth—where it belongs.
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