On this episode of Bringin’ it Backwards, Adam Lisicky sits down with Henry Cox, frontman of Boston Manor, for an honest, no-frills conversation about how a kid from Blackpool, England went from drumming in jazz band and playing school musicals to leading one of modern rock’s most dynamic acts. Henry opens up about his unlikely entry into music—being the kid without a musical family, drawn into the world of drums and early 2000s hip hop via grainy basketball highlight reels. From there, he shares stories of forming Boston Manor, roughing it on early UK tours, and that surreal moment when a record deal with Pure Noise Records opened the door to international touring—including America’s legendary Warped Tour.

Henry dives deep into the making of Boston Manor’s new album, explaining the personal growth (and even parenthood) that shaped the ambitious double album, with themes that travel from emotional darkness into the hope of new beginnings. He also offers invaluable advice for aspiring artists—stressing the importance of taking time to find your sound, not rushing to release music for the sake of the internet, and focusing on what truly moves you.

You’ll hear why Boston Manor’s music has evolved from teenage experiments to arena-ready anthems and why authenticity, experimentation, and resilience have been at the heart of Henry’s journey. If you’re looking for an honest peek behind the scenes of a band making it work—triumphs, setbacks, and all—this episode’s for you.

So grab your headphones, hit subscribe, and hear what it really means to bring it backwards with Boston Manor’s Henry Cox.