DiscoverBig Coach, Little CoachBig Coach Little Coach - Ep4: Setting Fitness Goals - Aesthetics vs Health ft Katie (@WestBeachChallengers)
Big Coach Little Coach - Ep4: Setting Fitness Goals - Aesthetics vs Health ft Katie (@WestBeachChallengers)

Big Coach Little Coach - Ep4: Setting Fitness Goals - Aesthetics vs Health ft Katie (@WestBeachChallengers)

Update: 2023-04-06
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Welcome to the Big Coach Little Coach podcast!




In todays episode Me & Katie cover everything Fitness Goals and dive into whether we should be setting, aesthetic, performance or health goals...or all of them




This is an interesting listen so please enjoy!







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Big Coach Little Coach - Ep4: Setting Fitness Goals - Aesthetics vs Health ft Katie (@WestBeachChallengers)

Big Coach Little Coach - Ep4: Setting Fitness Goals - Aesthetics vs Health ft Katie (@WestBeachChallengers)

Big Coach, Little Coach