Welcome back, friends! Wanna know the secret to making your New Year's resolution stick? Biohacking is a great way to make changes in your lifestyle that will last. Redefine who you are through healthy habits! In this episode we discuss some biohacks that we're implementing in our lives immediately to get a head start on 2022!!

We also take a bet on who knows the other best, and what we think the other could change to flourish into the absolute best version of themselves!! This episode is sure to change your life for the better. What are some of your favorite biohacks that have changed your life?